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熬出又香又浓的八宝粥5大秘笈!

来源:http://www.hzshuxin.com  日期:2019-06-27
现在轻食时代,八宝粥非常的流行,暖心又暖胃,下面八宝粥加盟接大家讲一下如何熬出又香又浓的八宝粥!
Now in the light food era, Babao porridge is very popular, warm heart and warm stomach. Now Babao porridge joins us to talk about how to make Babao porridge fragrant and strong!
1、泡米
1. Bubble rice
要熬出又软又滑的粥泡米是步,至少浸泡30分钟让米粒吸收水分。如果加入豆类等食材一定要单独泡水一小时以上,吸入水分后再煮更容易软烂也易于消化吸收。
The first step is to boil soft and slippery porridge rice, soaking it for at least 30 minutes to absorb water. If legumes and other food ingredients are added, they must be soaked in water for more than one hour alone. It is easier to boil after inhaling water, which is also easy to digest and absorb.
2、加冷水
2. Adding chilled water
水要加的适量才会熬出浓稠适宜的粥,一般稀粥大米和水的比例为:1:13稠粥大米和水的比例为:1:10,(用一般米量杯)。
The appropriate amount of water should be added to make congee thick and suitable. The ratio of rice to water is 1:13. The ratio of rice to water is 1:10. (Measure cups with ordinary rice.)
3、火候
3. Temperature
一般米入锅用大火煮沸后,就立马转中小火不断搅拌,如果容易溢出就转为小火慢慢的熬至浓稠,我一般喜欢用大砂锅熬粥,一来粥不宜糊底,二是不容易将米汤溢出损失营养,而煮出的粥会更加绵密。
Generally, rice is boiled in a big pot and then stirred in a medium or small fire immediately. If it spills easily, it turns to the smallest one and boils slowly until it becomes thicker. I usually like to boil porridge in a big casserole. First, porridge is not suitable for pasting. Second, it is not easy to spill out rice soup and lose nutrients, and the porridge boiled will become more dense.
八宝粥加盟
4、搅拌
4. Stirring
俗话说“煮粥没有巧,三十六下搅”,一是旺火时搅拌防止米粒粘锅;之后小火慢熬时搅拌米粥会让米粒搅散,米粥变得更加浓稠。
As the saying goes, "there is no coincidence in boiling porridge, thirty-six stirring." First, stirring to prevent rice sticking to the pot when the fire is strong; then stirring rice porridge when the fire is slow will make the rice granules stir, rice porridge becomes thicker.
5、八宝粥放入食材的顺序
5. The order in which Babao porridge is put into food
一般难煮的先放入,如豆类等;容易熟的桂圆,红枣,核桃等在后才放入。每放入一次食材,就应该搅拌均匀一材料大米(紫米)(50克) 桂圆(5颗) 红枣(7颗) 红豆(20克) 黑豆(20克) 花生红衣(10克) 薏仁(10克) 莲子(10克) 芡实或茯苓(10克) 核桃(10克)
Generally, the most difficult to boil is put in first, such as beans; the easiest to cook longan, jujube, walnuts and so on are put in last. Every time you put in the ingredients, you should mix rice (purple rice) (50g), longan (5g), red bean (20g), black bean (20g), peanut (10g), coix seed (10g), lotus seed (10g), Poria cocos (10g) walnut (10g).
今天的精彩内容就暂且和大家介绍到这里了,如果大家还有其他想要了解的地方,欢迎大家到我们八宝粥加盟的官网给我们留言评论:http://www.hzshuxin.com,或者直接拨打我们的咨询热线,我们将给您一个满意的答复!
Today's wonderful content will be introduced here for the time being. If you have other places you want to know, you are welcome to leave a comment on our Babao porridge website: http://www.hzshuxin.com, or call our hotline directly. We will give you a satisfactory answer!