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熬八宝粥有什么秘笈吗?

来源:http://www.hzshuxin.com  日期:2019-07-18
八宝粥具有健脾养胃,消滞减肥,益气安神的功效。可作肥胖及神经衰弱者食疗之用,也可作为日常养生之食品。下面谷润嘉八宝粥加盟就给大家普及一下熬制美味八宝粥的秘笈!
Babao porridge has the functions of invigorating the spleen and nourishing the stomach, eliminating stagnation and reducing weight, invigorating qi and soothing the mind. It can be used as dietary therapy for obesity and neurasthenia, as well as daily health food. The following Gurunjia Babao porridge franchise will popularize the secret of boiling delicious Babao porridge!
1.八宝粥放入食材的顺序:一般难煮的先放入,如豆类等;容易熟的桂圆,红枣,核桃等在后面才放入。每放入一次食材,就应该搅拌均匀。
1. Babao porridge into the order of ingredients: generally difficult to boil first into, such as beans; easy to cook longan, red dates, walnuts and so on in the back. Every time the ingredients are put in, they should be stirred evenly.
谷润嘉八宝粥加盟
2,加冷水:水要加的适量才会熬出浓稠适宜的粥,一般稀粥大米和水的比例为:1:13稠粥大米和水的比例为:1:10,(用一般米量杯)。
2, add cold water: water should be added to the right amount to cook thick and suitable congee, the proportion of rice and water is: 1:13 congee rice and water ratio is: 1:10 (with ordinary rice measuring cup).
3.火候:一般米入锅用大火煮沸后,就立马转中小火不断搅拌,如果容易溢出就转为小火慢慢的熬至浓稠,我一般喜欢用大砂锅熬粥,一来粥不宜糊底,二是不容易将米汤溢出损失营养,而煮出的粥会更加绵密。
3. Temperature: After the rice is boiled in a big pot, it will be stirred in small and medium fires immediately. If it spills easily, it will be boiled slowly until it is thick. I usually like to use a big casserole to boil porridge. First, porridge is not suitable for paste. Second, it is not easy to spill out the rice soup and lose nutrients, and the porridge will be more dense.
4.搅拌:俗话说“煮粥没有巧,三十六下搅”,一是旺火时搅拌防止米粒粘锅;之后小火慢熬时搅拌米粥会让米粒搅散,米粥变得更加浓稠。
4. Stirring: As the saying goes, "There is no coincidence in boiling porridge, thirty-six stirring." First, stirring to prevent rice sticking to the pot when the fire is strong; then stirring rice porridge when the small fire is slow boiling will make the rice granules stir and disperse, and rice porridge becomes thicker.
感谢您的阅读与观看,本文的精彩内容来自:谷润嘉八宝粥加盟,我们会有更多的精彩内容继续为您呈现,详情请点击:http://www.hzshuxin.com
Thank you for your reading and watching. The wonderful content of this article comes from: Gu Runjia Babao congee joins us. We will have more wonderful content to continue to present for you. For more details, please click: http://www.hzshuxin.com.